Tuesday, August 5, 2014

Soy Sauce Chicken + Tofu And Cream Corn + Chinese Broccoli (Gai Lan) + Rice!

Nutritional/culinary tip of the day!

Add tofu to creamed corn— the texture melds beautifully together with the corn that you can barely even notice it, yet it packs a punch of protein to an otherwise all-carb side-dish!

My kid especially loves corn (and carbs like her mom :>), so this is a good way for them to get some added protein into their diet. Good thing she likes tofu too.

Try this side-dish out and let us know how you (or your kids) like it! :> xoxo



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