Showing posts with label healthybutjuicy. Show all posts
Showing posts with label healthybutjuicy. Show all posts

Wednesday, June 1, 2016

Homemade Dinner Baby Food! [FOOD, MOMLIFE]



Ingredients:
Avocado
Rice
Chicken
Broccoli
Milk

Purée the first four ingredients in a blender sparingly with milk. Add milk little by little until smooth.

Baby loved this! I got a small, personal-cup-sized blender this weekend and baby will be eating what we eat (as often as I can), going forward.

This made about 1 cup of food and she ate almost all of it. Super impressed. She's growing. So fast that I'm hoping this will stick in her belly to make it through the night :> xo


Monday, April 25, 2016

Lazy Tacos Packed With Flavor [FOOD]



Lazy tacos. And by lazy I mean no taco shells (or all the fixings).

I don't always understand tacos. At least not the kind with a crispy shell, which I prefer. They break the second you take a bite or, even worse, when you fill them. And there you have a mess in your hands.

So, instead, and also as a quick alternative, I just use chips instead. I think they taste better, too, as there are so many different kinds to choose from these days. Tostitos Cantina Style is my favorite.

If you're looking for something a little quicker, I also recommend just prepping/cooking key, high flavor ingredients for the filling. This is completely customizable. Choose the ingredients YOU love. That's the beauty of cooking at home.

And if you're looking to add more vegetables in your diet, turn this into a salad. This plate over chopped romaine tossed in a citrus vinaigrette would taste amazing and refreshing, perfect for the summer months ahead. 

Share your version of this fast homemade meal with me on Instagram! @mdesenna xo



Thursday, January 7, 2016

Turkey And Muenster On A Poppyseed Hard Roll [FOOD]

I went to our local supermarket to pick up a quick lunch, knowing they had a sandwich counter. I didn't realize how expensive it was though. (It's probably not really expensive but when you're unemployed, everything seems to be.)

So, instead, I picked up ingredients and saved myself the labor costs. I kept it really simple and without leftovers. And though it didn't have fixings, like lettuce and mayo (or cranberry sauce), it hit the spot.

So here's a quick tip when you're on a tight budget: head to the supermarket for lunch (if you didn't prepack one and bring it with you). Check out the deli meat counter and fresh bread section to make your own sandwich. And if you have a little more to spend, see if they have an olive bar-- you can get add-ons like roasted red peppers and marinated bocconcini (fresh mozzarella) that can really flavor up your handheld meal. xo



Friday, October 23, 2015

Chicken And Roast Pork Fried Rice + Broccoli [FOOD]

There's a whole lot of yum going on in this bowl. 

My love of homemade fried rice dates back to childhood. A simple, one-dish meal, quick and easy-to-eat, good and good for you. The kind you get at chinese restaurants are nothing to compare, laden with oil, msg, and never enough of the dish's gems.

Fried rice is a great way to make use of leftovers and easy way to incorporate veggies into a meal. 

We really love our vitamins and fiber (not to mention added flavor), so did add some broccoli to the side, though it could have been mixed in as well. xo


Thursday, September 3, 2015

What I Learned From Marissa Mayer's Pregnancy Announcement [MOMLIFE]

Making its way around the media circuit is the announcement that Marissa Mayer, CEO of corporate giant Yahoo, is pregnant. Not only that but she plans to continue working throughout her pregnancy and will 'not [avail] herself of Yahoo’s 16 weeks of paid maternity leave'.

I found this news out first by Bloomberg Businessweek's article, Marissa Mayer Rewrites Rules for CEO Parenting, Again, and something about it rubbed me the wrong way.

Most likely, it's due to the article's suggestive interpretations.
'[Her] very public determination to not let motherhood get in the way of running a company could be encouraging to would-be corporate executives.

“She’s setting a new path for younger, smart women coming up behind her,” said Carol Hochman, a former CEO of Danskin and chairman of Women in America. Of course Mayer has the means “to figure out how to make this work.” Her compensation was $59.1 million last year.

Still, others may find inspiration in her treating parenthood as most male executives do.

And there's the rub. As a mother, I'm not particularly encouraged nor inspired by her determination or decisions. Instead, at least initially, at first read, I was left feeling inadequate.

To start, Marissa isn't just expecting a baby later this year, she's expecting two— twins— which increases both her pregnancy risks and symptoms that comes with having multiples. Her decision or determination to work throughout her pregnancy is a personal one and NOT one that every mother-to-be can and should make.

Every woman experiences pregnancy different and, to no fault of her own, some have harder times than others. I took a medical leave in my current pregnancy because of extreme morning sickness and I refuse to feel bad about it. It wasn't Marissa's path, it was mine. And it was the best decision for me, my pregnancy, and my family.

Moreover, Marissa is 40 years old. In her announcement, she quells any wonder if she underwent fertility treatment to become pregnant, contributing to her super-exec/supermom superhero image and perpetuating the all-too-common misconception that getting pregnant at that age is perhaps simple and normal, even when holding a high-power/high-paying/high-stress job and child already in tow.

Maybe it was easy for her to get pregnant at 40 and maybe her pregnancy with twins at 40 is a breeze, even with all her responsibilities. If that's really the case, then good for her. She's lucky. Yes, lucky. Because pregnancy, for the most part, really is mostly about luck. But one individual's luck should NOT be defining the path for others, let alone future generations.

What I particularly appreciated about Mark Zuckerberg's announcement about his wife expecting was that it was honest and helped shed light on the difficulties of becoming pregnant, despite how much they wanted it or even how much money (or access to resources) they have. It's not to say every pregnancy announcement by corporate leaders should necessarily be educational, per se, but it's a gift to be shared not a journey to be followed.

Lastly, skipping maternity leave isn't an act of heroism nor is it admirable nor should Marissa's personal decision perpetuate our country's backward practice that doesn't entitle new mothers the opportunity to spend enough time with their newborn without the loss of income.

The majority of new moms didn't make over $59 million in the previous year. They don't have the luxury to build a private nursery right next to their office either, or hire however much help $59 million can buy.

As we look at leaders to learn from, we should be cognizant of what lives/livelihoods we are comparing and the standards/norms/expectations we should and maybe should NOT be setting based upon them.

Call me crazy but I'm unemployed from a layoff, single, and expecting my second child, and yet STILL I consider myself as having it all. Financial unworry, I could always use a little more of but at least I'm living the dream. MY dream. Not Marissa's or anyone else's. xo

Thursday, August 13, 2015

What Happens When You Have One Sick Single Parent, One Healthy Kid?

What happens when your kid is sick but both parents work?

That's the question the author of this article, Two Working Parents, One Sick Kid, addresses. When faced with his kid sick for the first time, the author (the dad) realizes sexist cultural norms still exist today and that, by default, in situations like these, mom stays home vs. dad.

He writes:
I, on the other hand, felt the full weight of parenthood finally pressing down on me. The buck stops with me, I thought, but I am not the buckstopper... Now, it was on me, and he was sick, and he was sad. And I had work. Lots of it. Something had to give. It was exceedingly hard to say, "Hey, I need to take some time off to care for my sick son." ... And I realized I was holding onto some guilt, too. Like I had abandoned my work, which I care deeply about, for a sick kid.

It's comments and, frankly, complaints like these that make it difficult to empathize.

Abandon his dear work to care for a sick kid? A sick kid? Said sick kid isn't just any kid but happens to be his own. What do working people who love their work really think when they have kids? That they won't have to make sacrifices for the life they brought into the world?

Moreover, it's all relative. While the author acknowledges working-parent cultural norms are sexist and the privilege is in his favor, he fails to acknowledge the full extent of his privilege. That, while he might have to take a few days off, his family still benefits from a) a higher chance that at least one present parent is healthy enough to care for their child and, b) a dual income to support his family.

This is not some raging single-mom rant. But to put things into perspective, what happens when you have one sick parent, one absentee one, and one healthy kid?

“I left an abusive relationship and I have nowhere to go. I have Hepatitis C, so no one is willing to take me in. I...

Posted by Humans of New York on Thursday, August 13, 2015


The author of the above article is experiencing a completely normal situation in probably the best of circumstances. While everyone is entitled to complain, what is he really complaining about?

Share your thoughts in the comments below.

Republished from HealthyButJuicy.com.

Thursday, January 22, 2015

Roasted Winter Vegetables! [FOOD]

Tried celeriac (celery root) for the first time in the new year and was surprised it tasted delicious— it's like a combination of cauliflower/potato texture with a hint of celery flavor. So weird, so interesting, so good.

I heart roasted vegetables— don't let any raw foodist try to convince you otherwise. Cut vegetables up into pieces, toss with oil, add herbs if desired, spread out on a baking sheet, and roast at 400-425degF until you nose smells it. Optionally, mix the vegetables midway through. Should take about 15-20 minutes but depends on a variety of factors including baking sheet and cut-size of vegetables.

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